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MacBook Pro 14 M4 Pro — M4 Pro · Mini-LED ProMotion · 1.55 kg
Apple

MacBook Pro 14 M4 Pro

M4 Pro · Mini-LED ProMotion · 1.55 kg

94
/ 100
From $1,999
VS
MacBook Pro 14 M4 Pro wins by 4
ROG Zephyrus G14 (2024) · 32GB — Ryzen 9 8945HS · 32GB · 2024
ASUS

ROG Zephyrus G14 (2024) · 32GB

Ryzen 9 8945HS · 32GB · 2024

90
/ 100
From $2,299
Specdex verdict

MacBook Pro 14 M4 Pro takes it — here’s why.

In our weighted Specdex score, MacBook Pro 14 M4 Pro lands at 94 and ROG Zephyrus G14 (2024) · 32GB at 90. That puts MacBook Pro 14 M4 Pro ahead by 4 points — a narrow margin driven mostly by its strengths in the categories below.

Pick MacBook Pro 14 M4 Pro if…

  • ✓Best perf-per-watt portable workstation
  • ✓Mini-LED 1600-nit HDR display
  • ✓Best-in-class speakers

Pick ROG Zephyrus G14 (2024) · 32GB if…

  • ✓Current-gen silicon
  • ✓Competitive spec-for-dollar
  • ✓Manufacturer warranty
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Winner by scenario

Derived from the sub-score breakdown · not a separate test

Performance

MacBook Pro 14 M4 Pro

CPU + GPU muscle for demanding work

MacBook Pro 14 M4 Pro leads on gpu (92 vs 85).

Battery life

MacBook Pro 14 M4 Pro

Unplugged endurance for travel and campus

MacBook Pro 14 M4 Pro leads on battery (92 vs 80).

Display

MacBook Pro 14 M4 Pro

Panel quality for creative and media work

MacBook Pro 14 M4 Pro leads on display (96 vs 86).

Value for money

MacBook Pro 14 M4 Pro

Specdex score per dollar at MSRP

MacBook Pro 14 M4 Pro more score per dollar ($1,999 vs $2,299).

MacBook Pro 14 M4 Pro 94
vs
90 ROG Zephyrus G14 (2024) · 32GB

Score breakdown

MacBook Pro 14 M4 Pro
94
cpu 96
gpu 92
display 96
battery 92
design 96
build 96
portability 0
ROG Zephyrus G14 (2024) · 32GB
90
cpu 90
gpu 85
display 86
battery 80
design 0
build 0
portability 85

Specs side-by-side

MacBook Pro 14 M4 Pro versus ROG Zephyrus G14 (2024) · 32GB — full spec comparison
Spec MacBook Pro 14 M4 Pro ROG Zephyrus G14 (2024) · 32GB
Display
14.2″ Mini-LED Liquid Retina XDR, 120Hz
—
CPU
Apple M4 Pro (12-core CPU)
▲ Ryzen 9 8945HS
GPU
16-core GPU
—
RAM
24 / 48 GB unified
▲ 32GB
Storage
512 GB / 1 / 2 / 4 TB
—
Battery
72.4 Wh
—
Weight
1.55 kg
—
Release year
—
2024

MacBook Pro 14 M4 Pro

Pros
  • +Best perf-per-watt portable workstation
  • +Mini-LED 1600-nit HDR display
  • +Best-in-class speakers
Cons
  • −8 GB base RAM gone — but storage upgrades pricey
  • −No OLED option
  • −Notch in display

ROG Zephyrus G14 (2024) · 32GB

Pros
  • +Current-gen silicon
  • +Competitive spec-for-dollar
  • +Manufacturer warranty
Cons
  • −Battery varies by config
  • −Some SKUs heavy
  • −RAM often soldered

FAQ: MacBook Pro 14 M4 Pro vs ROG Zephyrus G14 (2024) · 32GB

Which is better, MacBook Pro 14 M4 Pro or ROG Zephyrus G14 (2024) · 32GB? +

MacBook Pro 14 M4 Pro scores 94 on our weighted rubric — ahead by 4. Your best pick depends on the sub-scores above.

Is MacBook Pro 14 M4 Pro worth the price? +

At $1,999, MacBook Pro 14 M4 Pro delivers a Specdex score of 94 — strongest in cpu.

Is ROG Zephyrus G14 (2024) · 32GB worth the price? +

At $2,299, ROG Zephyrus G14 (2024) · 32GB delivers a Specdex score of 90 — strongest in cpu.

Does MacBook Pro 14 M4 Pro or ROG Zephyrus G14 (2024) · 32GB last longer? +

Based on our long-term update and support ratings, both ship with multi-year support. Battery and reliability scores are visible in the breakdown above.

Which is better for performance, MacBook Pro 14 M4 Pro or ROG Zephyrus G14 (2024) · 32GB? +

MacBook Pro 14 M4 Pro — leads on gpu (92 vs 85). CPU + GPU muscle for demanding work.

Which is better for battery life, MacBook Pro 14 M4 Pro or ROG Zephyrus G14 (2024) · 32GB? +

MacBook Pro 14 M4 Pro — leads on battery (92 vs 80). Unplugged endurance for travel and campus.