Apple
MacBook Pro 14 M4 Pro · 32GB
M4 Pro · 32GB · 2024
94
/ 100
From $2,299
VS
MacBook Pro 16" (M4 Max) wins by 2
Apple
MacBook Pro 16" (M4 Max)
M4 Max · 16.2″ XDR · Up to 128 GB unified
96
/ 100
From $3,499
Specdex verdict
MacBook Pro 16" (M4 Max) takes it — here’s why.
In our weighted Specdex score, MacBook Pro 14 M4 Pro · 32GB lands at 94 and MacBook Pro 16" (M4 Max) at 96. That puts MacBook Pro 16" (M4 Max) ahead by 2 points — a narrow margin driven mostly by its strengths in the categories below.
Pick MacBook Pro 14 M4 Pro · 32GB if…
- ✓Current-gen silicon
- ✓Competitive spec-for-dollar
- ✓Manufacturer warranty
Pick MacBook Pro 16" (M4 Max) if…
- ✓Outstanding battery under load
- ✓XDR mini-LED display
- ✓Silent sustained performance
MacBook Pro 14 M4 Pro · 32GB 94
vs 96 MacBook Pro 16" (M4 Max)
Score breakdown
MacBook Pro 14 M4 Pro · 32GB
94 cpu 94
gpu 89
display 86
battery 84
portability 81
MacBook Pro 16" (M4 Max)
96 cpu 97
gpu 90
display 98
battery 96
portability 88
Specs side-by-side
| Spec | MacBook Pro 14 M4 Pro · 32GB | MacBook Pro 16" (M4 Max) |
|---|---|---|
| CPU | M4 Pro | — |
| RAM | 32GB | ▲ Up to 128 GB unified |
| Release year | 2024 | — |
| Chip | — | Apple M4 Max (16C CPU / 40C GPU) |
| Storage | — | Up to 8 TB SSD |
| Display | — | 16.2″ Liquid Retina XDR, 120Hz |
| Weight | — | 2.14 kg |
| Battery | — | 100 Wh |
| Ports | — | 3× TB5, HDMI, SDXC, MagSafe 3 |
| OS | — | macOS 15 |
MacBook Pro 14 M4 Pro · 32GB
Pros
- +Current-gen silicon
- +Competitive spec-for-dollar
- +Manufacturer warranty
Cons
- −Battery varies by config
- −Some SKUs heavy
- −RAM often soldered
MacBook Pro 16" (M4 Max)
Pros
- +Outstanding battery under load
- +XDR mini-LED display
- +Silent sustained performance
Cons
- −Premium pricing
- −Limited gaming library
- −Ports starboard-heavy
FAQ: MacBook Pro 14 M4 Pro · 32GB vs MacBook Pro 16" (M4 Max)
Which is better, MacBook Pro 14 M4 Pro · 32GB or MacBook Pro 16" (M4 Max)? +
MacBook Pro 16" (M4 Max) scores 96 on our weighted rubric — ahead by 2. Your best pick depends on the sub-scores above.
Is MacBook Pro 14 M4 Pro · 32GB worth the price? +
At $2,299, MacBook Pro 14 M4 Pro · 32GB delivers a Specdex score of 94 — strongest in cpu.
Is MacBook Pro 16" (M4 Max) worth the price? +
At $3,499, MacBook Pro 16" (M4 Max) delivers a Specdex score of 96 — strongest in display.
Does MacBook Pro 14 M4 Pro · 32GB or MacBook Pro 16" (M4 Max) last longer? +
Based on our long-term update and support ratings, both ship with multi-year support. Battery and reliability scores are visible in the breakdown above.