Apple
MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB
i7 / 16GB
94
/ 100
From $1,999
VS
MacBook Pro 14 M5 Max · 32GB wins by 3
Apple
MacBook Pro 14 M5 Max · 32GB
M5 Max · 32GB
97
/ 100
From $3,599
Specdex verdict
MacBook Pro 14 M5 Max · 32GB takes it — here’s why.
In our weighted Specdex score, MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB lands at 94 and MacBook Pro 14 M5 Max · 32GB at 97. That puts MacBook Pro 14 M5 Max · 32GB ahead by 3 points — a narrow margin driven mostly by its strengths in the categories below.
Pick MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB if…
- ✓Current-gen silicon
- ✓Competitive spec-for-dollar
- ✓Manufacturer warranty
Pick MacBook Pro 14 M5 Max · 32GB if…
- ✓M5 generation perf-per-watt leader
- ✓Larger unified memory ceiling
- ✓Improved ray-tracing iGPU
MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB 94
vs 97 MacBook Pro 14 M5 Max · 32GB
Score breakdown
MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB
94 cpu 94
gpu 89
display 86
battery 84
portability 81
MacBook Pro 14 M5 Max · 32GB
97 cpu 97
gpu 95
display 92
battery 96
portability 90
Specs side-by-side
| Spec | MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB | MacBook Pro 14 M5 Max · 32GB |
|---|---|---|
| CPU | M4 Pro | — |
| RAM | 16GB | ▲ 32GB |
| Release year | 2024 | 2025 |
| Chip | — | M5 Max |
| OS | — | macOS 16 |
MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB
Pros
- +Current-gen silicon
- +Competitive spec-for-dollar
- +Manufacturer warranty
Cons
- −Battery varies by config
- −Some SKUs heavy
- −RAM often soldered
MacBook Pro 14 M5 Max · 32GB
Pros
- +M5 generation perf-per-watt leader
- +Larger unified memory ceiling
- +Improved ray-tracing iGPU
Cons
- −macOS-only
- −Memory non-upgradable
- −High-end configs expensive
FAQ: MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB vs MacBook Pro 14 M5 Max · 32GB
Which is better, MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB or MacBook Pro 14 M5 Max · 32GB? +
MacBook Pro 14 M5 Max · 32GB scores 97 on our weighted rubric — ahead by 3. Your best pick depends on the sub-scores above.
Is MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB worth the price? +
At $1,999, MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB delivers a Specdex score of 94 — strongest in cpu.
Is MacBook Pro 14 M5 Max · 32GB worth the price? +
At $3,599, MacBook Pro 14 M5 Max · 32GB delivers a Specdex score of 97 — strongest in cpu.
Does MacBook Pro 14 M4 Pro · 16GB · i7 / 16GB or MacBook Pro 14 M5 Max · 32GB last longer? +
Based on our long-term update and support ratings, both ship with multi-year support. Battery and reliability scores are visible in the breakdown above.