Apple

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD

Name: MacBook Pro 14 M4 Pro · 16GB · 2TB SSD
Brand: Apple
SKU: macbook-pro-14-m4-pro-16gb-2tb-ssd

M4 Pro · 16GB · 2024 · 2TB SSD

/ 100

From $2,499

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD wins by 4

ASUS

ROG Zephyrus G14 (2024) · 32GB

Ryzen 9 8945HS · 32GB · 2024

/ 100

From $2,299

Specdex verdict

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD takes it — here’s why.

In our weighted Specdex score, MacBook Pro 14 M4 Pro · 16GB · 2TB SSD lands at 94 and ROG Zephyrus G14 (2024) · 32GB at 90. That puts MacBook Pro 14 M4 Pro · 16GB · 2TB SSD ahead by 4 points — a narrow margin driven mostly by its strengths in the categories below.

Pick MacBook Pro 14 M4 Pro · 16GB · 2TB SSD if…

✓Current-gen silicon
✓Competitive spec-for-dollar
✓Manufacturer warranty

Pick ROG Zephyrus G14 (2024) · 32GB if…

✓Current-gen silicon
✓Competitive spec-for-dollar
✓Manufacturer warranty

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Winner by scenario

Derived from the sub-score breakdown · not a separate test

Performance

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD

CPU + GPU muscle for demanding work

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD leads on cpu (94 vs 90).

Battery life

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD

Unplugged endurance for travel and campus

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD leads on battery (84 vs 80).

Portability

ROG Zephyrus G14 (2024) · 32GB

Weight, size, and carry-everywhere comfort

ROG Zephyrus G14 (2024) · 32GB leads on portability (85 vs 81).

Display

Tie

Panel quality for creative and media work

Effectively tied — neither pulls a 2-point weighted lead.

Value for money

Tie

Specdex score per dollar at MSRP

Effectively tied — similar score-per-dollar at MSRP.

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD 94

90 ROG Zephyrus G14 (2024) · 32GB

Score breakdown

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD

cpu 94

gpu 89

display 86

battery 84

portability 81

ROG Zephyrus G14 (2024) · 32GB

cpu 90

gpu 85

display 86

battery 80

portability 85

Specs side-by-side

Hide identical rows

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD versus ROG Zephyrus G14 (2024) · 32GB — full spec comparison
Spec	MacBook Pro 14 M4 Pro · 16GB · 2TB SSD	ROG Zephyrus G14 (2024) · 32GB
CPU	M4 Pro	▲ Ryzen 9 8945HS
RAM	16GB	▲ 32GB
Release year	2024	2024
Storage	2TB SSD	—

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD

Pros

+Current-gen silicon
+Competitive spec-for-dollar
+Manufacturer warranty

Cons

−Battery varies by config
−Some SKUs heavy
−RAM often soldered

ROG Zephyrus G14 (2024) · 32GB

Pros

+Current-gen silicon
+Competitive spec-for-dollar
+Manufacturer warranty

Cons

−Battery varies by config
−Some SKUs heavy
−RAM often soldered

FAQ: MacBook Pro 14 M4 Pro · 16GB · 2TB SSD vs ROG Zephyrus G14 (2024) · 32GB

Which is better, MacBook Pro 14 M4 Pro · 16GB · 2TB SSD or ROG Zephyrus G14 (2024) · 32GB? +

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD scores 94 on our weighted rubric — ahead by 4. Your best pick depends on the sub-scores above.

Is MacBook Pro 14 M4 Pro · 16GB · 2TB SSD worth the price? +

At $2,499, MacBook Pro 14 M4 Pro · 16GB · 2TB SSD delivers a Specdex score of 94 — strongest in cpu.

Is ROG Zephyrus G14 (2024) · 32GB worth the price? +

At $2,299, ROG Zephyrus G14 (2024) · 32GB delivers a Specdex score of 90 — strongest in cpu.

Does MacBook Pro 14 M4 Pro · 16GB · 2TB SSD or ROG Zephyrus G14 (2024) · 32GB last longer? +

Based on our long-term update and support ratings, both ship with multi-year support. Battery and reliability scores are visible in the breakdown above.

Which is better for performance, MacBook Pro 14 M4 Pro · 16GB · 2TB SSD or ROG Zephyrus G14 (2024) · 32GB? +

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD — leads on cpu (94 vs 90). CPU + GPU muscle for demanding work.

Which is better for battery life, MacBook Pro 14 M4 Pro · 16GB · 2TB SSD or ROG Zephyrus G14 (2024) · 32GB? +

MacBook Pro 14 M4 Pro · 16GB · 2TB SSD — leads on battery (84 vs 80). Unplugged endurance for travel and campus.